Long-form conversations with the executives, innovators, and thought leaders who are working to predict, solve, and preempt some of humanity’s most complex problems.

&lt;p&gt;You&#039;ve been doing it since you were born, but how much do you really know about breathing? Do you know that you are most likely doing it wrong -- that there is &lt;i&gt;even &lt;/i&gt; a wrong way to breathe? Today, we uncover the hidden power of breath and what it can do to increase your fitness performance, sleep quality, and overall longevity.&lt;/p&gt;&lt;p&gt;Hear from author and journalist James Nestor.&lt;/p&gt;&lt;p&gt;--&lt;/p&gt;&lt;p&gt;This program is produced by Mission.org and brought to you by &lt;a href=&quot;https://splk.it/2m8avWV&quot;&gt;Splunk&lt;/a&gt;, the Data-to-Everything Platform. Splunk helps organizations worldwide turn data into doing. &lt;/p&gt;&lt;p&gt;With solutions for IT, security, IoT and business operations, Splunk empowers people to make faster, better decisions and take action to get things done. Learn more at &lt;a href=&quot;https://splk.it/2m8avWV&quot;&gt;splunk.com&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;For full show notes and more, go to &lt;a href=&quot;http://bit.ly/2mXxPqK&quot;&gt;mission.org/hidden&lt;/a&gt;.&lt;/p&gt;<br />


Hidden In Plain Sight

The Data