Through real stories, expertise, and practical tips, this podcast helps families promote their mental health and wellness. We navigate important topics to meet you Where You Are in your journey. Brought to you by BC Children’s Kelty Mental Health Resource Centre.

&lt;p&gt;Changes to your family structure, such as becoming a step-parent, learning to co-parent, or navigating life in a blended family, can come with unique challenges for both the adults and the kids involved. Joined by Josephine (step-parent) and Kai (medical student), we explore:&lt;br&gt;- how children of different ages experience changing family structures&lt;br&gt;- helpful approaches for supporting children in blended families&lt;br&gt;- navigating co-parenting and managing conflicts&lt;br&gt;- where parents and caregivers can seek support&lt;br&gt;&lt;br&gt;For more detailed show notes, including guest bios, head to &lt;a href=&quot;https://keltymentalhealth.ca/podcast&quot;&gt;https://keltymentalhealth.ca/podcast&lt;/a&gt;&lt;/p&gt;&lt;p&gt;See &lt;a href=&quot;https://omnystudio.com/listener&quot;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;

Where You Are

The Data