Welcome to Talking FACS: What you need to know about family, food, finance, and fitness. Hosted by the University of Kentucky Family and Consumer Sciences Extension Program.

&lt;p&gt;Host:  Mindy McCulley, Extension Specialist for Instructional Support, University of Kentucky  &lt;/p&gt; 
&lt;p&gt;Guest: Kerri Ashurst, PhD, Extension Specialist for Family and Relationship Development&lt;/p&gt; 
&lt;p&gt;Season 9 | Episode 6&lt;/p&gt; 
&lt;p&gt;In this episode of Talking FACS host Mindy McCulley talks with Dr. Kerri Ashurst, Senior Extension Specialist for Family and Relationship Development, about navigating preteen and teenage drama. They discuss how everyday stressors ripple through a teen’s life and what parents and caring adults can do to help.&lt;/p&gt; 
&lt;p&gt;Key topics include:&lt;/p&gt; 
&lt;ul&gt; 
&lt;li&gt;active listening,&lt;/li&gt; 
&lt;li&gt;validating emotions,&lt;/li&gt; 
&lt;li&gt;sitting with teens through difficult moments,&lt;/li&gt; 
&lt;li&gt;asking &quot;How can I help?&quot;,&lt;/li&gt; 
&lt;li&gt;letting teens take the lead, and&lt;/li&gt; 
&lt;li&gt;modeling problem-solving and coping skills.&lt;/li&gt; 
&lt;/ul&gt; 
&lt;p&gt;Listeners will gain practical strategies to be a steady, supportive presence and help youth build lifelong resilience.&lt;/p&gt; 
&lt;p&gt;Connect with FCS Extension through any of the links below for more information about any of the topics discussed on Talking FACS.&lt;/p&gt; 
&lt;p&gt;&lt;a href=&#039;https://ukfcs.net/UKCES&#039;&gt;Kentucky Extension Offices&lt;/a&gt;&lt;/p&gt; 
&lt;p&gt;UK FCS Extension&lt;/p&gt; 
&lt;p&gt;          &lt;a href=&#039;http://fcs-hes.ca.uky.edu/&#039;&gt;Website&lt;/a&gt;&lt;/p&gt; 
&lt;p&gt;          &lt;a href=&#039;https://www.facebook.com/UKFCSExt&#039;&gt;Facebook&lt;/a&gt;&lt;/p&gt; 
&lt;p&gt;          &lt;a href=&#039;https://www.instagram.com/ukfcsext/&#039;&gt;Instagram&lt;/a&gt;&lt;/p&gt; 
&lt;p&gt;          &lt;a href=&#039;https://www.youtube.com/c/UKFCSExtension&#039;&gt;FCS Learning Channel&lt;/a&gt;&lt;/p&gt;

Talking FACS

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