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Sunday Scaries by Headspace

From Headspace•Produced by Emily Shaw Creates•Hosted on megaphone.fm
Beat the Sunday scaries with this soothing mini-meditation podcast, hosted by Headspace meditation and mindfulness teacher Rosie Acosta. Each episode is designed to ease your anxiety about the week ahead. Rosie will help you uncover the root of your Sunday night worries, shift your mindset, and guide you through a calming meditation. Start your week feeling centered, focused, and ready to take on Monday with confidence!
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Sunday Scaries by Headspace podcast cover
Category
Health & FitnessMental HealthSociety & CulturePhilosophy
Show format
Host perspective
Episode count176 since

Earlier episodes

  • Authentically You12 min
  • Find Your Passion Project10 min
  • When the World Feels Awful10 min
  • Embrace Empathetic Joy9 min
  • Deal Better with Feedback9 min

The Data

AudienceB2C - consumers
PublishesWeekly
Typical episode10 min
Ad insertionDynamic (megaphone.fm)
Production styleFreelance producer - production and editing
Promotion tacticsWeb page / microsite for the overall show
Promotion responsibilityIn-house team
Websitehttps://www.headspace.com/podcast
LanguageEnglish

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