LISTEN WELL is a new kind of health podcast connecting you to the world of health and wellness. Join Dr. Mo Alsuwaidan on a knowledge quest with experts and people with first-hand experience with common health challenges of the day – like pain, depression, inflammation and sleep – so that you, the listener, feel empowered to make informed choices about your health. 

Available soon without a prescription wherever you get your podcasts. Brought to you by Viatris.

&lt;p&gt;Most of our lives are spent either asleep or awake and working. With both workplace burnout and sleep insufficiency on the rise, for some it can become an exhausting cycle of sacrificing sleep for work, then working more to make up for lost productivity. It is essential to address the major impacts these topics have on one’s health. Listen in as Dr. Mo Alsuwaidan discusses these disorders and how they affect mental wellness with special guests from Unmind, a workplace wellbeing platform, Dr. Nick Taylor, CEO and Co-Founder of Unmind, and Steve Peralta, Chief Wellbeing Officer and Co-Founder. The guests offer their insights from both a medical perspective and lived experience. Learn more by tuning in at &lt;a href=&quot;https://listenwellpodcast.com/&quot;&gt;&lt;strong&gt;listenwellpodcast.com&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; &lt;/strong&gt;or watch the full video episode &lt;a href=&quot;https://youtu.be/S_OwumKHdUw&quot;&gt;&lt;strong&gt;here&lt;/strong&gt;&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Disclaimer:&lt;/strong&gt; This podcast is provided for educational purposes and is not intended to replace discussions with your healthcare provider. All decisions regarding your care must be made with a healthcare professional, considering the unique characteristics of your personal situation. The opinions expressed are the opinions of the individuals recorded and not the opinions of Viatris. Individuals featured in this podcast may have participated in the past as or may be current members of an advisory group for Viatris.&lt;/p&gt;<br />


Listen Well

The Data