<p>The 2 Minutes of Zen series gives you quick and simple wellness hacks you can do while you brush your teeth, for a healthy mind, body &amp; mouth. Together with leading health and wellness experts, we'll guide you through everything from a strengthening squat workout to a calming mindfulness practice, all to be done while you're brushing your teeth.</p>
<p>Produced by Fresh Air Production</p>

&lt;p&gt;Cette petite histoire explique pourquoi il est si important de se brosser les dens avant d&amp;rsquo;aller se coucher et enseigne aux enfants les bonnes techniques. Cette aventure amusante de 2&amp;nbsp;minutes plaira aux enfants de 7&amp;nbsp;&amp;agrave;&amp;nbsp;12&amp;nbsp;ans.&lt;/p&gt; &lt;p&gt;&amp;Eacute;coutez-la&lt;/p&gt;&lt;p&gt;See &lt;a href=&quot;https://omnystudio.com/listener&quot;&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;

2 Minutes of Zen

The Data